A Guided Prayer Meditation
Serenity Prayer is not just words I repeat in meetings. It is more than that. It has become a new way of thinking, practicing surrender, and living my life each day. This is how I practice it in real life. I use the full prayer.
God,
God is the source of my help, not me. I need help from a power greater than me. (Step 1) He is God and I am not.
Grant me the Serenity
I need peace and sanity in my life and I cannot get it by myself or I would already possess it. I am insane. I have crazy thinking. Things either now are or will get chaotic beyond my control.
To accept the things I cannot change.
My challenge is acceptance. Acceptance is the answer to all of my problems today. I cannot change things no matter how much I think I might be able to.
The courage to change the things I can,
Change is not easy. It is actually very hard. That is why it takes courage, courage which I do not possess on my own. I need God to give me courage. After I accept whatever it is that I can change, then I need to confront it with God’s help.
And the wisdom to know the difference.
I need God’s wisdom to help me know what I have control over and what I do not. The wisdom to know what I need to change and what I cannot change.
Living one day at a time,
It helps me to take things in small chunks. “The journey of a thousand miles begins with one step.” Confucius. I can do something for a few hours that I would not be able to do if I thought I had to do it for the rest of my life.
Enjoying one moment at a time;
I need God’s help to enjoy life, to stop and smell the roses. I mean literally stop while I am walking and bend over and smell the flowers. Not just figurative talk. I need to enjoy life and not be so negative.
Accepting hardship as a pathway to peace;
I do not like this part of the prayer. I do not want any hardship at all. Ever. But that is unrealistic thinking and it sets me up for future resentments. So I ask God to help me accept hardship and then ask Him to show me a pathway toward peace in the midst of it.
Taking, as Jesus did, this sinful world as it is;
This tells me that Jesus practiced acceptance too. He lived and operated in this sinful world and as it was. He did God’s will in the midst of chaos and evil.
Not as I would have it;
He did not insist that everyone do it His way, even though His way was God’s way. He allowed people to make their own choices. He accepted and loved them anyway, even though they did things against God’s will and His plan. I need to release my demand that others live according to my expectations.
Trusting
I ask God to help me trust. Sometimes trusting Him is easy and sometimes trusting Him is very hard. The man in the Bible said, “Lord I believe; help my unbelief.” (Mark 9:24). After I learn to trust God, it becomes easier to start trusting others. Something I never did before recovery.
That You will make all things right
I can trust that He cares about me and for me. He is a loving, caring God who will bring good and make wrong things right if I surrender to Him and His will.
If I surrender to Your will;
Surrender is the key. I need to raise the white flag and surrender to God and to His will, holding up both hands in a humble posture.
So that I may be reasonably happy in this life
Happiness is a choice. Some say happiness is temporary but joy is eternal. I believe I can be reasonably happy, and many times very happy, in this life while still living in lasting joy.
And supremely happy with You forever in the next.
Nothing gives more peace than knowing my eternal destiny is secure. That at the end of my life here on earth, I will go to heaven and be with Him forever.
AMEN
Amen means so be it. Let it happen. Or as I have heard in meetings, Let it begin with me.