Not Defined By My Past
My identity isn’t who I was then. It’s who I am now.
If anyone is in Christ, he is a new creation; the old has gone, the new has come.
2 Corinthians 5:17
I’ve lived long enough to know what it feels like to be hurt. I’ve experienced difficulties, pain and trauma, even some health issues and concerns. People have hurt and mistreated me. I have been tricked, lied to and taken advantage of. I have survived experiences that left a lasting mark. They’ve caused wounds, and those wounds have left scars behind. But none of those things define me. They are unfortunately just the toll of life.
What I love about recovery is that it gives me practical tools and new skills to use. They help me heal and recover from the wounds and scars. It’s not salve that magically heals everything, nor is it a catch-all for every problem or situation. But it provides me with a different way of thinking. It teaches me to approach life differently. I am not a victim. I am not damaged or broken. I am not ruined or irreparable because of the things that have happened to me. Instead, I approach life as a whole person who has had bad things happen to me. And when I see myself that way, I’m able to confront, deal with and recover from the damage that was left behind.
I call that emotional collateral damage. It is what has happened to me as a result of the trauma and abuse that I experienced as a child. Those wounds, although sometimes still very painful, can be healed completely. It’s not like a surgery where they go in and remove the problem organ, and it’s all gone in one moment. This kind of healing is a process. It takes time. The damage and scars didn’t develop suddenly overnight and they’re not going to go away suddenly overnight either. This is what the Bible describes as the renewing of the mind and the saving of the soul. It’s a process that takes time as I grow into the full nature of a child of God.
And that’s where I live today. I’m not pretending those things didn’t happen, but I’m not letting them define me anymore either. I’m learning how to deal with what’s been left behind, one layer at a time. Sometimes that looks like choosing a different response when I feel hurt. Sometimes it’s simply talking about what I’m feeling instead of holding it in. Some days are harder than others. Some wounds are still tender and hurt when something hits them. But I’m not stuck there like I used to be. I’m healing. Not all at once, but steadily. I’m not who I was, and I’m not stuck where I’ve been. I’m moving forward into what God has for me.
Prayer
Father God, thank You for being my healer. Help me to face the hurts from my past instead of avoiding them. Give me strength to walk through them. Guide me and help me as I continue moving forward in You. Amen.