When I Am Afraid

Trusting God in the middle of fear.

Whenever I am afraid, I will trust in You. Psalm 56:3

When I first entered the rooms of recovery, I did not want to admit that I was powerless or that my life was unmanageable. Even the suggestion actually made me angry. My sponsor told me that anger is a secondary emotion and that underneath it there is usually fear. He said fear often shows up when I am afraid of something happening or not happening. If I could identify the fear, it would help me deal with the anger. Even hearing that made me angry. I insisted that I was not afraid and not angry. As a Christian, those emotions felt unacceptable to me. In my mind, fear and anger meant a lack of faith.

What changed me was being confronted with the Scriptures that did not say what I thought they did. David said, “When I am afraid, I will trust in You.” David did not deny fear. He acknowledged that he had fear and how he dealt with it. Scripture also says, “Be angry, and do not sin.” I had always read that as “Do not ever be angry,” when in reality it was telling me what to do with anger when it shows up. My sponsor also gave me an acrostic for fear: Face Everything And Recover. So I decided to follow the program and the advice of my sponsor. I asked myself an honest question. What am I afraid of?

That question exposed something deeper. I realized I was afraid because I had a core belief that I was not good enough. I spent years, trying so hard to be good enough to be loved and accepted by anyone, that I subconsciously thought I could buy it from God through my good actions and beliefs. But I was deceived by this thought process. I had never been fully honest with myself or with God about my fear. I denied I had fear because of my biblical knowledge. Once I finally admitted that I was afraid and needed help, I asked God to help me. It is amazing how quickly the help came. The fear easily dissipated and the anger I was feeling left with the fear.

My situations and circumstances didn’t change nor did my past, but what did change was I became willing to face what was real instead of denying it. For the first time, I realized that acknowledging fear didn’t dismiss my faith. In fact it made it stronger and I saw that trusting God was the way through fear and anger. The slogan Let Go and Let God took on new meaning for me.

Prayer

Father, help me recognize and not deny when fear shows up in my life. Show me what I am afraid of and why. Teach me to trust You in the middle of fear. I want to bring everything to You and trust in You. Help me let go of control and trust You to lead me through fear. Amen.