I Can Be Compassionate

Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you. Ephesians 4:32

I love my qualifier, who struggles with alcoholism. For a long time, I confused control with love. I believed that if I could fix them, everything would finally be okay. I thought their happiness would bring me peace, but it only left me frustrated, anxious, and exhausted. I thought I was showing love, but what I was calling love was distorted. I was attempting to fix and control what only God could heal.

Today I am learning that the solution isn’t in fixing others but in trusting God and keeping the focus on changing myself. I do this by learning to forgive, making amends, serving, giving back, living one day at a time, consciously being present in each moment, and being grateful. Working the steps of recovery has introduced me to a loving, caring God. Because of that relationship, I can “let go and let God.” I can trust Him with my qualifier. My part is to focus on my own recovery and take only my own inventory.

I can have unconditional love for someone with a seemingly unlovable disease. I can separate the person I love from the disease I hate. Loving without conditions doesn’t mean loving without concern. I’ve learned that accepting doesn’t mean liking, and that by accepting them exactly as they are, I can stop expecting. I can have boundaries, and I don’t have to accept unacceptable behavior. Detaching with love allows me to care without control and to love without losing myself.

I can be compassionate, gentle, kind, and understanding. I can allow them to experience the consequences of their decisions, good or bad, without interfering. I can stop depending on them for my happiness and peace, and instead look within for both. I can treat them with the same respect and kindness I would offer anyone, with or without their disease. I can live in the present moment, without heartache for the past or fear of the future. Because of my ongoing recovery from the family disease of alcoholism, I have gifts I never would have known otherwise. I can be grateful for them today. I get to have a loving relationship with my qualifier, and they get to live their own life. I can express my spirituality by showing how merciful God is through my attitude and actions in all my relationships. I can actively and willingly practice these principles in all my affairs. Peace and serenity have come as a result of living a life of spiritual recovery and working the twelve steps of the program. Today I can be compassionate, gentle, and kind, not because my qualifier changed, but because I have.

Reflection
What does compassion look like for you today—especially toward someone you’ve tried to fix or control?